18 Aug 2026 Fear Vs Anxiety Why You’re Scared of the Wrong Thing: Understanding Phobias workyourpotential.com A phobia is an acute anxiety about something quite specific. It might be spiders, needles, birds, small spaces,… Karyn
10 Aug 2026 Uncategorized Can an App Really Do What a Hypnotherapist Does? You've probably seen the new wave of “AI hypnosis” apps — type in how you're feeling, and an algorithm generates… Karyn
08 Aug 2026 Uncategorized It’s Not Just Your Child Who’s Worried What Every Parent Wonders (But Rarely Says Out Loud) If you’ve been lying awake running through everything you could… Karyn
28 Jul 2026 Uncategorized The Summer Before Year 7: Helping Your Child Feel Ready, Not Just “Ready Enough There's a particular kind of quiet that creeps into a household over the summer before secondary school. On the surface,… Karyn
27 Jul 2026 Uncategorized Hypnotherapy for Anxiety: A Calmer, More Confident You Hypnotherapy for Anxiety: A Calmer, More Confident You If you're reading this, there's a good chance anxiety has become a… Karyn
05 Mar 2019 Fear Versus Anxiety Fear Versus Anxiety Fear and anxiety are words that are often used interchangeably as if they mean the same thing And although they… Karyn Bowering
05 Feb 2019 Fear Versus Anxiety Is the fear of public speaking killing your potential? The Fear of public speaking is the biggest killer of your potential I am convinced of it Because let’s not… Karyn Bowering