My name is Karyn Bowering and I run a busy hypnosis practice based in County Durham

I am an experienced, registered, advanced trained Clinical Hypnotherapist, Health Professional and worked for many years in the NHS as a Mental Health Specialist (BSc Hons, Dip Hyp Advanced, GHR and HCPC registered)

I have worked with hundreds of clients across Durham and the North-East to reach totally effective solutions for a wide variety of issues.

Common issues include Anxiety, Depression, Weight-Loss, Fear and Phobias, Quit Smoking, Relationship Issues, Sexual Issues, Unwanted Habits, Insomnia, Low Self-Esteem, Confidence Issues

My Hypnosis Process aims to help you achieve your ultimate goals and enjoy totally effective and lasting change in the quickest time.

Contact me for a free consultation/appointment

Why Hypnotherapy?


Because it really works When everything else has failed. Bold but true. Because more often than not Clients who reach out to me have exhausted all other options. They come to me as their last resort They see me as their very last hope Which always makes the change we achieve together extra special. I deliver advanced hypnotherapy using modern techniques that aim to help you uncover the source of the problem you wish to solve. So whether this is an unwanted habit, stubborn emotional difficulty or relationship issue the hypnotherapy that I offer aims to help you reach a quick, totally effective and lasting solution.

Feel Good From the Inside-Out

Many people who come to use my service do so quite sceptically or as a last resort after trying many other things. They often come desperately wanting to quit addictive habits like smoking or over eating. Habits that they know are damaging to their health and happiness.

They come struggling against debilitating fears and phobias that they know are stopping them from being and doing everything that they want in their lives. They come wanting to feel better; sleep better; to get the job promotion; feel good in their relationships and speak freely infront of anyone. And very often, after our time together they tell me quite frankly how amazed-even puzzled-they are at the speed and accuracy of the results that have been achieved. Almost as if there has been some kind of illusion taking place. And as much as I often share their joy and amazement I can re-assure my clients that their achievements are very real. I can also assure my clients that there is one central, guiding principle from which all of the work I do as a change facilitator flows.

"And what is this guiding principle?"

It is that each and every individual I work with already has all of the answers they need to solve all of the problems they wish to solve in their lives. It is as simple and powerful as that. And as a change facilitator I am simply helping individuals to reconnect with their own inner  resourcefulness. Because when you relearn how to feel good from the inside-out anything becomes possible, doesn’t it?