Anxiety & Stress, Relationships 01 Oct 2026 Moving On From a Toxic or Abusive Relationship: Why I Created a Programme Just for You We all know someone who has lived through an abusive or toxic relationship. A sister, a friend, a colleague, a… Karyn
Anxiety & Stress 28 Sep 2026 When Your Mind Says “Just Give Up”: What Depression Is Really Trying to Tell You People who are feeling low rarely describe it the way you might expect. They don’t always say they’re sad. More… Karyn
About Hypnotherapy, Children & Teens 25 Sep 2026 Different, Not Less: How Neurodivergent Teens and Adults Can Rewrite the Story They’ve Been Telling Themselves Many of the teenagers and adults who come to see me share something that doesn't appear on any diagnosis. Some… Karyn
