Coaching
Coaching is fundamentally about personal transformation and invaluable self-discovery. It will undoubtedly help you to uncover the truth about who you really are underneath the conditioning and expectations that often prevent us from following the life that would truly make us happy. It is about breaking through boundaries; seeing beyond what you thought was possible and excelling in whatever you want to do in your life. If you want crystal clarity about who you are; what you really want from life; what your life purpose is; and how to clear the baggage and barriers so that you can live your best and most rewarding life then coaching is most definitely for you.
Confidence coaching
Do you ever wish you felt more confident?
Do you wish that you could speak up and say exactly what you mean without having to worry about what other people think? Or that you could just walk away from an audition, meeting, interview or social event without having to replay it in your mind a thousand times?
Like the person we all know who stands strong in their foundation and is not afraid to take risks that others don’t dare take?
The person who holds an unwavering self-belief that helps them trust in themselves and their decisions?
The person who is both dynamic and humble because of the deep respect they hold for themselves and for others?
In achieving this Confidence Coaching typically works on 3 areas:
Values:
Getting greater clarity about who you are; what your unique skills and talents are; what you really want and why you want it.
Beliefs:
Identifying any beliefs or fears that have so far been holding you back and bringing these up to date with the present and how you want to live your life now
Goals:
Making plans for the action you are now going to take-now that you are clear on who you are, what you want; and there are no faulty or outdated beliefs holding you back.
How Can Confidence Coaching help?
When your core muscle of inner confidence is not exercised to its full capacity it can lay dormant, it can weaken and become ineffectual. Confidence coaching can help you to build and strengthen this muscle and get it fully working again so that it can support you in whatever journey you wish to take. Because for most people having true inner confidence- Confidence that is not dependent or reliant on other people or things is the key ingredient to you being the best version of yourself. It is an authentic confidence that helps you feel genuinely good about yourself. And because you feel genuinely good about yourself it is so much easier to get along with others and feel good about them too. And when you experience this genuine inner confidence Life becomes so much easier, Life becomes much more enjoyable, Life becomes so much more exciting Don’t you think?
Confidence
- Session are 60 Mins Long
