Hypnotherapy for Weight Loss

Lose Weight with Hypnotherapy -without feeling deprived

Why Hypnotherapy for Weight Loss with me is different:

Hypnotherapy with me will address an important aspect of weight loss that is often ignored in most weight-loss programs.

The question of Why you have this issue with food and/or eating.

Why- you seem to be unable to lose weight or appear to sabotage any progress that you have made- despite your best efforts and intentions.

Understanding and then resolving the Why in hypnosis allows you to finally break old unhealthy habits and eating patterns for the long term that then benefit all aspects of your life.

Unhealthy eating habits/beliefs that I can help you resolve include:

Eating too much- portion sizes

Eating too often- snacking

Eating the wrong thing- ultra-processed-nutritionless none food

Comfort eating- eating your feelings

I need to clear my plate

Food is love

I love food

My job working with you is to help you uncover and resolve any unhelpful beliefs or unresolved feelings that are keeping you eating in that old unhealthy way, so that you can make deep and lasting changes from the inside out.

Using this inside-out approach then makes it so much easier for you to make and maintain those behavioural changes. Transforming your relationship with food long term then allows you to achieve whatever it is that you really came for: to lose some weight/ to feel healthier/ to improve body confidence/to live longer/to have more energy/confidence/motivation to be and do the things in your personal or professional life that make you feel more fulfilled, more alive and more fully satisfied. Because you know that no amount of food will ever allow you to achieve that.

Clients often report being surprised at how quick and easy it has been to transform their relationship with food/eating habits and achieve weight and/or health goals. Because when you understand how to effectively tell your subconscious mind what you want -letting go of old habits and swapping them for new healthier ones actually becomes effortless and painless.

Why Hypnosis?

The quickest most effective way to change unhealthy habits such as alcohol misuse is to update the programming stored in your subconscious mind because essentially this powerful part of your mind is in charge and is driving this old outdated behaviour.

I use advanced hypnosis with powerful, modern techniques and have many years of expertise to help you achieve rapid, deep and lasting results in the quickest time.

Many clients report being so surprised how quick and easy these changes have been achieved. It does not feel painful or hard work. This is because when you understand the rules of your subconscious mind and how to communicate with it more effectively -you can get it on board with what you really want to accomplish very quickly.

Sessions are confidential, non-judgemental and are individualised to meet your needs and goals.